Cooking Thyme With Tristan: Some Good Chicken
This chicken and veggies dish tastes great and isn’t bad for you! That’s a combo that’s hard to
find! It can have a little kick or no kick depending upon how much you amp up the spice!
Here’s with you will need:
- 1 pound of chicken tenderloins
- 1 lemon
- 2⁄3 cup canola oil
- 1⁄2 cup of chicken broth
- 1⁄4 bag of green beans
- 1 sweet potatoe
- 1 red pepper
- 1 container of cherry tomatoes
- 1tsp onion powder
- 1 tsp garlic salt
- 2 tsp red pepper flakes
- 1 tsp thyme
- 4 tsp lemon pepper
- A liberal amount of salt and pepper to taste
Here’s what you will need to do:
- Preheat the overs to 425
- Cut potatoe and pepper
- Mix in a bowl with tomatoes and green beans
- Place chicken in a pan and season with the aforementioned seasoning (only 2 tsp of
lemon pepper used here), adding salt and pepper to taste - Squeeze a half a lemon
- Place veggies on top and sprinkle 2 tsp of lemon pepper adding salt and pepper as you
wish! - Cool in the oven for 45 minutes
- Serve and enjoy!
I know you will really dig this one!
Until next time…